Ultra-D (Vitamin D3) chewable tablets BAA 1000ME, No. 120

Vitamin D Deficiency We Didn't Know About ...

Most of the inhabitants of modern cities suffer from chronic fatigue. It is difficult to wake up in the morning, as a result - there is no strength to do business, nothing pleases. We mistakenly associate these symptoms with depression and explain the difficulties of life or a tense work rhythm. Scientists dealing with this problem came to an unexpected conclusion - low vitamin D levels are to blame for everything!

Recent studies have shown that insufficient vitamin D content in the body significantly increases the risk of developing cancer (breast, prostate and colon cancer), diabetes mellitus, hypertension, multiple sclerosis, rheumatoid arthritis, SARS, tuberculosis in adults. In addition, low levels of vitamin D negatively affect the reproductive function of men and women. Sources of Vitamin D It is known that we can obtain vitamin D from food or produce it in the skin through exposure to the sun.

With food, vitamin D enters the body in very small quantities (fatty fish, liver, egg yolk) and is absorbed only if the intestines, liver and gallbladder function normally.

How much vitamin D should you take?

To find out, you should consult with your doctor and donate blood for analysis. How much vitamin D is required depends on the situation. The more pronounced the deficiency, the more vitamin D will be required initially. According to the clinical recommendations of the Scientific Center of Endocrinology, if it is impossible to determine the initial level of vitamin D for the adult population during prolonged (> 6 months) treatment, it is recommended to adhere to doses not exceeding 4000 IU / day. When the target values ??of the level of vitamin D in the blood (30 ng / ml or 75 nmol / l) are achieved, then you can switch to a daily prophylactic dose of 1-2 thousand IU of vitamin D3.

Which vitamin D is best for adults?

For adults, it is much more convenient to take tablets than drops, which is why vitamin D tablets are sold in pharmacies and supermarkets in most countries. In Russia, you can now buy vitamin D chewable tablets for adults that do not require drinking with water, in a dose of 1000 IU - ULTRA-D. An important advantage of ULTRA-D is its ease of use and the possibility of accurate dosing. The absorption of the vitamin begins already in the oral cavity due to solubilization - interaction with the components of saliva. In the process of chewing, the taste buds of the mouth are irritated, which causes the reflex production of saliva, bile and gastric juice. The components of saliva accelerate the dissolution of vitamin D molecules. In the future, vitamin D enters the intestinal lumen, where there is already a sufficient amount of digestive juices for its active binding and absorption.